Course curriculum

    1. Practicalities in one place

    1. Yoga Nidra recording 1 (22 min)

    2. Yoga Nidra recording 2 (19 min)

    3. Both Yoga Nidras 1&2 + Reflections + Pre-practices (58 min)

    4. Reflections Workbook 1

    1. Live Session 2 (Subconscious, Sankalpa, Intention)

    2. Workbook 2

    3. Nidra W2

    1. Live Session 3

    2. Workbook 3

    3. Nidra w3

    1. Live Session 4

    2. Workbook 4

    3. Nidra w4

    1. Live Session 5

About this course

  • €360,00
  • 16 lessons
  • 12 hours of video content

Deepen your Yoga Nidra Practice in 6 weeks

Enroll today